L-Carnitine
L-Carnitine is often referred to as a stimulant-free fat burner. That’s because L-Carnitine can help convert fat to energy and increase metabolism. But, there’s more to it. L-Carnitine is actually a vague name for several kinds of carnitine. There are 4 common forms of L-Carnitine:
L-CARNITINE L-TARTRATE – this form of carnitine is known for having excellent bioavailability, which is why it’s most often used in supplements. There is also a bunch of research to support its that it promotes cellular energy and recovery. *
ACETYL L-CARNITINE - this highly potent form of carnitine has been shown to support brain health, energy levels, and promotes concentration. It's the best form of carnitine to provide antioxidant support to the central nervous system.*
L-CARNITINE L-FUMARATE – known as a highly stable form of carnitine, it donates l-carnitine to shuttle fatty acid and assist in transporting it across mitochondrial membranes into the mitochondria for energy production.*
L-CARNITINE OROTATE - this highly-stable compound may have a positive effect on blood sugar levels. When trying to lose fat, blood sugar levels must be kept low to keep fat burning high, making this a key fat burning agent. *
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